Share this post5 Techniques I Use to Relax and Calm My Anxietygoddessofthedesertbooks.substack.comCopy linkFacebookEmailNoteOther5 Techniques I Use to Relax and Calm My AnxietyHere's what's worked for me to combat the hyperarousal of my PTSD. Maybe you'll find them helpful, too.David Swindle 🟦Feb 08, 20231Share this post5 Techniques I Use to Relax and Calm My Anxietygoddessofthedesertbooks.substack.comCopy linkFacebookEmailNoteOtherShareSubscribeGod of the Desert Books How the Most Controversial Black Writer Alive Transformed My Life Listen nowa year ago · David SwindleShareLeave a commentStart writing today. Use the button below to create your Substack and connect your publication with Goddess of the Desert Books Start a Substack